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Mas Muh
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Weight History
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17 January 2023
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17 January 2023
Alhamdulillaah.
Intermitten Fasting 2 Pekan.
Latihan beban di Gym 2 Pekan juga.
Nikmati prosesnya. Masih ada 15 kg yg harus dikurangi. Bismillaah 💪🏼🏋🏻
Weight:
Lost so far:
Still to go:
Diet followed:
90.1 kg
4.9 kg
15.1 kg
Reasonably Well
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Losing 1.0 kg a Week
16 January 2023
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15 January 2023
Intermitten Fasting sudah 2 pekan berjalan.
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15 January 2023
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Mas Muh's Weight History
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