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ziyah as-salamah
ziyah as-salamah
Joined April 2023
Posts
9
Following
0
Followers
0
Weight History
Start Weight
50 kg
Lost so far:
4.1 kg
Current Weight
45.9 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
45 kg
Still to go:
0.9 kg
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ziyah as-salamah's Weight History
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ziyah as-salamah's Recent Food & Exercise
Green Peas
Bananas
Gym
Walking (slow) - 2/mph
Cardio
View Diet Calendar