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wolve22
wolve22
Joined October 2015
Posts
29
Following
1
Followers
1
Weight History
Start Weight
79 kg
Lost so far:
16.3 kg
Current Weight
62.7 kg
Performance:
Losing 0.5 kg a Week
Goal weight
65 kg
Still to go:
2.3 kg
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wolve22's Weight History
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Following
Margarida Joana
Last weigh in:
N/A
wolve22's Cook Book
Calories: 263kcal | Fat: 6.24g | Carbs: 44.46g | Prot: 8.15g
Papas de Aveia com Maçã
Esta é uma sugestão fácil e muito boa para um pequeno almoço bem nutritivo.
View Complete Cook Book
wolve22's Recent Food & Exercise
Cracked Wheat Bread
Espresso Coffee
Leite Meio Gordo
Running - 7/mph
Walking (exercise) - 3.5/mph
Cross Training
View Diet Calendar
