Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vivas
vivas
Joined January 2009
Posts
2
Following
0
Followers
0
Weight History
Start Weight
59.0 kg
Lost so far:
0 kg
Current Weight
59.0 kg
Performance:
steady weight
Goal weight
54.4 kg
Still to go:
4.5 kg
Follow
vivas's Weight History
View Complete History
vivas's Cook Book
Calories: 111kcal | Fat: 3.53g | Carbs: 18.37g | Prot: 4.20g
Seasoned Tomato Soup
A lovely soup during a cold night.
Calories: 83kcal | Fat: 2.45g | Carbs: 3.90g | Prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
Calories: 113kcal | Fat: 2.01g | Carbs: 22.64g | Prot: 2.78g
Moroccan Sweet Potato Casserole
Great color and flavor and very filling.
Calories: 225kcal | Fat: 13.64g | Carbs: 4.22g | Prot: 20.84g
Sausage Frittata
A quick, easy and delicious frittata that's so hearty it's not just for breakfast.
View Complete Cook Book
vivas's Recent Food & Exercise
Collagen & Vit C
Regular Coffee
Double Cream
Standing
Stretching (yoga)
Calisthenics (light, e.g. home exercise)
View Diet Calendar