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ve_rafard
ve_rafard
Joined January 2024
Posts
3
Following
0
Followers
2
Weight History
Start Weight
73 kg
Lost so far:
1 kg
Current Weight
72 kg
Performance:
Losing 0.4 kg a Week
Goal weight
67 kg
Still to go:
5 kg
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ve_rafard's Weight History
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ve_rafard's Recent Food & Exercise
Café sem Açúcar
Manteiga com Sal
Wheat or Cracked Wheat Bread
Desk Work
Abdominal (Sit Ups)
Squats (Legs)
View Diet Calendar