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vaLeu88
vaLeu88
Joined April 2011
Posts
32
Following
13
Followers
12
Weight History
Start Weight
55.5 kg
Lost so far:
0.9 kg
Current Weight
54.6 kg
Performance:
Losing 0.3 kg a Week
Goal weight
49 kg
Still to go:
5.6 kg
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vaLeu88's Weight History
View Complete History
Following
kittytwo
Last weigh in:
Losing 0.1 kg a Week
bikebigred
Last weigh in:
Losing 0.7 kg a Week
ranchgirl
Last weigh in:
N/A
dlaporte8317
Last weigh in:
Losing 0.2 kg a Week
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vaLeu88's Cook Book
Calories: 50kcal | Fat: 1.33g | Carbs: 8.88g | Prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calories: 210kcal | Fat: 8.10g | Carbs: 31.99g | Prot: 3.18g
Torta di Mele (Apple Cake)
A great breakfast apple cake.
Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
View Complete Cook Book
vaLeu88's Recent Food & Exercise
White Bread
Cherry Tomatoes
Olive Oil
Stretching (yoga)
Weight Training (moderate)
Walking (moderate) - 3/mph
View Diet Calendar