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utkuismail
utkuismail
Joined December 2020
Posts
12
Following
2
Followers
1
Weight History
Start Weight
84 kg
Lost so far:
0 kg
Current Weight
84 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
80 kg
Still to go:
4 kg
Follow
utkuismail's Weight History
View Complete History
Following
Renkola
Last weigh in:
Gaining 0.2 kg a Week
aodeon
Last weigh in:
Losing 0.3 kg a Week
utkuismail's Recent Food & Exercise
Chicken Breast Meat (Broilers or Fryers)
Baldo Pirinç
Lifalif Yulaf Ezmesi
Fitness Training (Workout)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
View Diet Calendar
