umar.kuralay - Member

umar.kuralay

Joined October 2022

Posts

101

Following

Followers

Weight History

Start Weight

75.5 kg

Lost so far: 1.7 kg

Current Weight

73.8 kg
Performance: Gaining 6.0 kg a Week

Goal weight

63.5 kg

Still to go: 10.3 kg

umar.kuralay's Weight History

	Boiled Egg
	Coffee (Instant)
	Масло Сливочное Традиционное
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph