tverichanochka

Joined January 2019

Posts

475

Following

Followers

185

Weight History

Start Weight

70 kg

Lost so far: 11.9 kg

Current Weight

58.1 kg
Performance: Gaining 0.0 kg a Week

Goal weight

58 kg

Still to go: 0.1 kg

tverichanochka's Weight History

	mifariadna
	Last weigh in: Gaining 3.5 kg a Week

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Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g

Простой рецепт вкусного, полезного и сытного завтрака.

Calories: 247kcal | Fat: 8.57g | Carbs: 22.23g | Prot: 17.53g

Магкейк шоколадный в микроволновке.

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	Молоко 1,5%
	Каша Здоровье и Восстановление
	Treadmill
	Fitness Training (Workout)
	Weight Training (moderate)