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turun 15kg dalam 4 bulan
turun 15kg dalam 4 bulan
Joined October 2021
Posts
2
Following
0
Followers
0
Weight History
Start Weight
71 kg
Lost so far:
0 kg
Current Weight
71 kg
Performance:
steady weight
Goal weight
56 kg
Still to go:
15 kg
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turun 15kg dalam 4 bulan's Weight History
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turun 15kg dalam 4 bulan's Recent Food & Exercise
Susu UHT Kids Cokelat
Oranges
Bananas
Swimming (slow)
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
View Diet Calendar
