tnmschild - Member

tnmschild

Joined January 2007

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Weight History

Start Weight

86.6 kg

Lost so far: 8.6 kg

Current Weight

78.0 kg
Performance: Losing 0.2 kg a Week

Goal weight

72.6 kg

Still to go: 5.4 kg

39, Married, 2 daughters, 8 & 11
Self Employed:
The Pampered Chef Independent Sales Team Leader
Certified Mold Inspector

tnmschild's Weight History

Calories: 616kcal | Fat: 13.55g | Carbs: 40.08g | Prot: 81.96g

A quick and easy taco salad for lunch or dinner.

Calories: 396kcal | Fat: 31.22g | Carbs: 1.61g | Prot: 25.61g

Serve the meatballs alone on toothpicks as an hors d'oeuvre or on a layer of creamy mushroom sauce as an entree or first course.

Calories: 322kcal | Fat: 24.90g | Carbs: 5.26g | Prot: 18.99g

This part pizza and part quiche dish is all flavor.

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