tholib018 - Member

tholib018

Joined February 2019

Posts

Following

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Weight History

Start Weight

91 kg

Lost so far: 10 kg

Current Weight

81 kg
Performance: Gaining 0.2 kg a Week

Goal weight

70 kg

Still to go: 11 kg

tholib018's Weight History

	anggitsenja
	Last weigh in: Gaining 0.1 kg a Week

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	Egg Omelet
	Chicken Breast
	Broccoli
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)
	Jumping Jacks (Star Jumps)