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tchellyp
tchellyp
Joined August 2016
Posts
8
Following
1
Followers
5
Weight History
Start Weight
77.8 kg
Lost so far:
4.9 kg
Current Weight
72.9 kg
Performance:
Losing 1.4 kg a Week
Goal weight
64 kg
Still to go:
8.9 kg
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tchellyp's Weight History
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Following
Deylson
(only visible to followers)
tchellyp's Cook Book
Calories: 75kcal | Fat: 6.19g | Carbs: 4.07g | Prot: 2.51g
Biscoito de Amendoim e Cacau
Biscoito saudável. Low carb. Sem glúten e sem lactose.
Calories: 254kcal | Fat: 15.28g | Carbs: 4.36g | Prot: 23.68g
Crepe de Chocolate
Panqueca de queijo com cacau, cremosa e LCHF.
View Complete Cook Book
tchellyp's Recent Food & Exercise
Queijo Mussarela
Ground Beef (80% Lean / 20% Fat)
Chocolate 85%
Weight Training (moderate)
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