Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
taufikwi
taufikwi
Joined March 2019
Posts
13
Following
0
Followers
0
Weight History
Start Weight
85 kg
Lost so far:
0 kg
Current Weight
85 kg
Performance:
steady weight
Goal weight
75 kg
Still to go:
10 kg
Follow
taufikwi's Weight History
View Complete History
taufikwi's Recent Food & Exercise
Pre-Lightened Coffee (No Sugar)
Impact Whey Isolate
Grilled Chicken
Calisthenics (heavy, e.g. pushups)
Jumping Jacks (Star Jumps)
Aerobics
View Diet Calendar