tanyamarkhalyuk

Joined February 2018

Posts

106

Following

Followers

Weight History

Start Weight

55.3 kg

Lost so far: 5.2 kg

Current Weight

50.1 kg
Performance: Losing 0.7 kg a Week

Goal weight

49 kg

Still to go: 1.1 kg

Tanya Markhalyuk, 16 years old
I'm from Kazakhstan
I play curling, athlete
Women Sport, Muscle girl
instagram: @tanyamarkhalyuk

tanyamarkhalyuk's Weight History

	zhenyastepanova
	Last weigh in: Gaining 0.0 kg a Week

	ViktoriaKam
	Last weigh in: Gaining 0.4 kg a Week

View All

	Flaxseed Oil
	Cucumber (with Peel)
	Tomatoes
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)
	Running - 6/mph