Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
smitsars
smitsars
Joined September 2018
Posts
16
Following
0
Followers
26
Weight History
Start Weight
85 kg
Lost so far:
22.4 kg
Current Weight
62.6 kg
Performance:
Losing 0.9 kg a Week
Goal weight
63 kg
Still to go:
0.4 kg
Follow
smitsars's Weight History
View Complete History
smitsars's Recent Food & Exercise
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Boiled Egg
Virgin Coconut Oil
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar