skinnyOD - Member

skinnyOD

Joined May 2010

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Weight History

Start Weight

78.0 kg

Lost so far: 0.5 kg

Current Weight

77.6 kg
Performance: steady weight

Goal weight

63.5 kg

Still to go: 14.1 kg

skinnyOD's Weight History

Calories: 124kcal | Fat: 1.13g | Carbs: 24.16g | Prot: 5.80g

These delicious healthy pancakes will satisfy any breakfast craving.

Calories: 450kcal | Fat: 9.09g | Carbs: 76.56g | Prot: 21.94g

A hearty and filling chili.

Calories: 196kcal | Fat: 2.82g | Carbs: 31.71g | Prot: 11.59g

Excellent oatmeal pancakes make for a smashing breakfast.

Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g

Taste like regular muffins and are yummy.

Calories: 584kcal | Fat: 3.52g | Carbs: 108.76g | Prot: 35.16g

A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.

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