sheila.witlox - Member

sheila.witlox

Joined January 2017

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Weight History

Start Weight

75 kg

Lost so far: 3.3 kg

Current Weight

78.3 kg
Performance: Losing 2.4 kg a Week

Goal weight

60 kg

Still to go: 18.3 kg

sheila.witlox's Weight History

	Elfje69
	Last weigh in: Gaining 0.4 kg a Week

	annemiek rembil
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 69kcal | Fat: 1.45g | Carbs: 10.11g | Prot: 3.54g

Gezonde & makkelijk te maken boekweitpannenkoekjes.

Calories: 154kcal | Fat: 8.98g | Carbs: 10.80g | Prot: 10.14g

Gezond taart.

Calories: 278kcal | Fat: 3.32g | Carbs: 44.13g | Prot: 19.95g

Heerlijk vegetarisch en bijna vetvrij Indiaas gerecht.

Calories: 214kcal | Fat: 4.71g | Carbs: 39.06g | Prot: 10.69g

Chocolademilkshake uit banaan

View Complete Cook Book

	Chocoladepasta Hazelnoot
	Boeren Granen & Zaden Beschuit
	Breaker Perzik Yoghurt met Zonnebloempitten
	Weight Training (moderate)
	Body Pump
	Body Combat