Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sheendy_pmdt
sheendy_pmdt
Joined August 2019
Posts
18
Following
0
Followers
4
Weight History
Start Weight
71.5 kg
Lost so far:
12.8 kg
Current Weight
58.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
58 kg
Still to go:
0.7 kg
Follow
sheendy_pmdt's Weight History
View Complete History
sheendy_pmdt's Recent Food & Exercise
Bumbu Racik Ikan Goreng
Tempeh (Cooked)
White Rice
High Intensity Interval Training (HIIT)
Running - 6/mph
Walking (exercise) - 3.5/mph
View Diet Calendar