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shakgms
shakgms
Joined May 2016
Posts
718
Following
0
Followers
2
Weight History
Start Weight
53.4 kg
Lost so far:
0.3 kg
Current Weight
53.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
49.3 kg
Still to go:
3.8 kg
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shakgms's Weight History
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shakgms's Recent Food & Exercise
Капучино (0,3 L)
Гранола Ореховая
Йогурт Высокобелковый 2,1%
Walking (moderate) - 3/mph
Running - 6/mph
Weight Training (Bodybuilding)
View Diet Calendar
