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sarahkap83
sarahkap83
Joined May 2010
Posts
20
Following
1
Followers
3
Weight History
Start Weight
106.1 kg
Lost so far:
22.2 kg
Current Weight
128.4 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
113.4 kg
Still to go:
15.0 kg
Follow
I'm new to fatsecret. Sort of. I've been using the Android app for a few months now (off and on). It seems to work well (when I'm diligent about it).
My goal is to get to a healthy weight and stay there.
sarahkap83's Weight History
View Complete History
Following
jeannieselby
Last weigh in:
Losing 0.2 kg a Week
sarahkap83's Cook Book
Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
View Complete Cook Book
sarahkap83's Recent Food & Exercise
Nutri-Grain Cereal Bar - Strawberry
Sliced Pepper Jack Cheese
Black Forest Smoked Ham
Walking (exercise) - 3.5/mph
Bicycling (slow) - 11/mph
Basketball
View Diet Calendar