rosemarie23 - Member

rosemarie23

Joined March 2014

Posts

Following

Followers

Weight History

Start Weight

114.3 kg

Lost so far: 0.5 kg

Current Weight

113.9 kg
Performance: steady weight

Goal weight

68.0 kg

Still to go: 45.8 kg

rosemarie23's Weight History

Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g

Pork chops with a flavorful parmesan coating.

Calories: 257kcal | Fat: 15.77g | Carbs: 3.21g | Prot: 24.71g

Quick, easy to make pork chops that are really yummy.

Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

View Complete Cook Book