rizkyAZ - Member

rizkyAZ

Joined December 2019

Posts

140

Following

Followers

Weight History

Start Weight

58.8 kg

Lost so far: 4.8 kg

Current Weight

54 kg
Performance: Losing 2.1 kg a Week

Goal weight

48 kg

Still to go: 6 kg

rizkyAZ's Weight History

	Air Popped Popcorn
	Peanuts
	Brown Sugar
	High Intensity Interval Training (HIIT)
	Calisthenics (light, e.g. home exercise)
	Aerobics