rizkananda86 - Member

rizkananda86

Joined May 2022

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Weight History

Start Weight

72.2 kg

Lost so far: 1.6 kg

Current Weight

70.6 kg
Performance: Losing 1.8 kg a Week

Goal weight

65 kg

Still to go: 5.6 kg

rizkananda86's Weight History

	Meatballs with Sauce (Mixture)
	Bakso Urat
	Calisthenics (light, e.g. home exercise)
	Stretching (yoga)
	Aerobics