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rizalgibram23
rizalgibram23
Joined July 2023
Posts
31
Following
0
Followers
0
Weight History
Start Weight
78.4 kg
Lost so far:
4.5 kg
Current Weight
73.9 kg
Performance:
Losing 0.3 kg a Week
Goal weight
70 kg
Still to go:
3.9 kg
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rizalgibram23's Weight History
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rizalgibram23's Recent Food & Exercise
White Rice
Gym
Walking (exercise) - 3.5/mph
Squats (Legs)
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