Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rio nahak
rio nahak
Joined May 2020
Posts
15
Following
0
Followers
0
Weight History
Start Weight
93 kg
Lost so far:
13 kg
Current Weight
80 kg
Performance:
Losing 0.3 kg a Week
Goal weight
60 kg
Still to go:
20 kg
Follow
rio nahak's Weight History
View Complete History
rio nahak's Recent Food & Exercise
Granulated Sugar
Tangerine
Rasa Kari Ayam
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
Sexual Activity
View Diet Calendar
