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rfmenconi
rfmenconi
Joined September 2012
Posts
428
Following
30
Followers
43
Weight History
Start Weight
78.5 kg
Lost so far:
9.1 kg
Current Weight
87.6 kg
Performance:
Losing 0.3 kg a Week
Goal weight
80 kg
Still to go:
7.6 kg
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rfmenconi's Weight History
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Following
FIavianus
Last weigh in:
steady weight
Iara Araujo
Last weigh in:
Gaining 0.0 kg a Week
Rubiaelise
Last weigh in:
Gaining 0.0 kg a Week
Patricia Hara
Last weigh in:
Gaining 0.1 kg a Week
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rfmenconi's Recent Food & Exercise
Portuguese Grilled Chicken Breast
Cooked Lentils
Brown Rice (Long-Grain, Cooked)
Bicycling (slow) - 11/mph
Weight Training (moderate)
Running - 6/mph
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