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renansouza1
renansouza1
Joined August 2019
Posts
2479
Following
13
Followers
72
Weight History
Start Weight
104.5 kg
Lost so far:
19.4 kg
Current Weight
85.1 kg
Performance:
Losing 2.8 kg a Week
Goal weight
85 kg
Still to go:
0.1 kg
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renansouza1's Weight History
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Following
ROSA 1996
Last weigh in:
Losing 0.2 kg a Week
vinifcosta
Last weigh in:
Gaining 1.8 kg a Week
biana5121
(only visible to followers)
Ina4499
Last weigh in:
Losing 1.1 kg a Week
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renansouza1's Cook Book
Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
Calories: 423kcal | Fat: 35.05g | Carbs: 8.15g | Prot: 17.08g
Pão de Micro
Pão sem glúten e com baixo carb.
View Complete Cook Book
renansouza1's Recent Food & Exercise
Avocado
Chocolate Meio Amargo 40%
Merlot Wine
Desk Work
Pedalling
Walking (exercise) - 3.5/mph
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