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ratna mutmainah
ratna mutmainah
Joined July 2020
Posts
180
Following
3
Followers
76
Weight History
Start Weight
92 kg
Lost so far:
8 kg
Current Weight
84 kg
Performance:
Losing 3.5 kg a Week
Goal weight
60 kg
Still to go:
24 kg
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ratna mutmainah's Weight History
View Complete History
Following
herlianyani
Last weigh in:
steady weight
RizkiPr_
Last weigh in:
Gaining 0.4 kg a Week
Syifa888
Last weigh in:
Gaining 0.1 kg a Week
ratna mutmainah's Recent Food & Exercise
Soya Bean Milk Multi-Grain
Single Banana
Instant Oatmeal
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
Cardio
View Diet Calendar