Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rafadacostaalves
rafadacostaalves
Joined May 2018
Posts
26
Following
4
Followers
4
Weight History
Start Weight
100 kg
Lost so far:
0 kg
Current Weight
100 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
75 kg
Still to go:
25 kg
Follow
rafadacostaalves's Weight History
View Complete History
Following
Jaime Costa
Last weigh in:
Losing 3.1 kg a Week
rf15015
Last weigh in:
Losing 0.0 kg a Week
Sarinha@62
Last weigh in:
Losing 0.4 kg a Week
alinesxs
Last weigh in:
Losing 1.9 kg a Week
rafadacostaalves's Recent Food & Exercise
Carne de Porco Frita
Green Cabbage
Feijão Cozido
Walking (exercise) - 3.5/mph
Hiking
High Intensity Interval Training (HIIT)
View Diet Calendar