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r.osorio
r.osorio
Joined September 2013
Posts
284
Following
12
Followers
16
Weight History
Start Weight
59.6 kg
Lost so far:
5.8 kg
Current Weight
53.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
55 kg
Still to go:
1.2 kg
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r.osorio's Weight History
View Complete History
Following
EvaSieteTres
Last weigh in:
Gaining 0.4 kg a Week
giancvp
Last weigh in:
Gaining 0.1 kg a Week
luismagh
Last weigh in:
Losing 4.6 kg a Week
Mari007_
Last weigh in:
Losing 0.4 kg a Week
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r.osorio's Cook Book
Calories: 108kcal | Fat: 0.92g | Carbs: 21.94g | Prot: 5.52g
Batido Detox
Batido de espinacas, limón, pepino y jengibre fresco.
View Complete Cook Book
r.osorio's Recent Food & Exercise
Ensalada Coronel
Chili Con Carne with Beans
Potatoes (Flesh Without Skin, with Salt, Boiled)
Treadmill
Weight Training (moderate)
Water Aerobics
View Diet Calendar