proyectoAbdominales

Joined August 2023

Posts

Following

Followers

Weight History

Start Weight

82.5 kg

Lost so far: 4.5 kg

Current Weight

78 kg
Performance: Gaining 0.8 kg a Week

Goal weight

72 kg

Still to go: 6 kg

Altura: 170cm
Objetivo: ver mis abdominales subterráneos, aumentar la fuerza y rendimiento físico

Peso inicial 70kg 2022/4
Inicio de volumen 2022/6
Inicio de definición 2023/7 peso de 84kg

Entrenamiento de fuerza y box

Ig:@aleee_ts

proyectoAbdominales's Weight History

View Complete History

Following

	EmiliaC.
	Last weigh in: Losing 0.3 kg a Week

	Arapini
	Last weigh in: Losing 0.6 kg a Week

	Floor153
	Last weigh in: Losing 0.9 kg a Week

	lucio zyzz
	Last weigh in: Losing 0.1 kg a Week

View All

proyectoAbdominales's Recent Food & Exercise

	Almonds
	Roast Beef
	Weight Training (moderate)
	Boxing
	Swimming (slow)

View Diet Calendar