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poupoukb
poupoukb
Joined July 2017
Posts
172
Following
0
Followers
3
Weight History
Start Weight
122.1 kg
Lost so far:
4.6 kg
Current Weight
117.5 kg
Performance:
Losing 1.6 kg a Week
Goal weight
100 kg
Still to go:
17.5 kg
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poupoukb's Weight History
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poupoukb's Recent Food & Exercise
Fromage Blanc 3%
Cooked Dry Chickpeas
Quinoa (Cooked)
Cardio
High Intensity Interval Training (HIIT)
Zumba
View Diet Calendar