patdestruction

Joined January 2019

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Weight History

Start Weight

174.6 kg

Lost so far: 11.9 kg

Current Weight

162.7 kg
Performance: Losing 8.1 kg a Week

Goal weight

129.3 kg

Still to go: 33.5 kg

patdestruction's Weight History

	Nonfat Flat White (Venti)
	Spinach Feta Egg White Wrap
	Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
	Grocery Shopping
	Walking (brisk) - 4/mph
	Yard Work (gardening)