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ota_ema
ota_ema
Joined June 2020
Posts
26
Following
0
Followers
4
Weight History
Start Weight
70 kg
Lost so far:
1.9 kg
Current Weight
68.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
54 kg
Still to go:
14.1 kg
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ota_ema's Weight History
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ota_ema's Recent Food & Exercise
حليب كامل الدسم
كورن فليكس
زبادي قليل الدسم
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
Bicycling (fast) - 15/mph
View Diet Calendar