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nosmokingruff
nosmokingruff
Joined May 2010
Posts
12
Following
1
Followers
1
Weight History
Start Weight
63.5 kg
Lost so far:
0 kg
Current Weight
63.5 kg
Performance:
steady weight
Goal weight
54.4 kg
Still to go:
9.1 kg
Follow
nosmokingruff's Weight History
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Following
jruff5585
Last weigh in:
Losing 0.4 kg a Week
nosmokingruff's Recent Food & Exercise
Coffee (Brewed From Grounds)
Banana
Suddenly Pasta Salad - Classic
Walking (slow) - 2/mph
Stretching (yoga)
Walking (exercise) - 3.5/mph
View Diet Calendar