nmvsd - Member

nmvsd

Joined March 2013

Posts

264

Following

Followers

Weight History

Start Weight

74.9 kg

Lost so far: 14.5 kg

Current Weight

60.4 kg
Performance: Gaining 0.3 kg a Week

Goal weight

55 kg

Still to go: 5.4 kg

nmvsd's Weight History

	Chicken Breast (Skin Not Eaten)
	Avocados
	Red Tomatoes
	Walking (exercise) - 3.5/mph
	Breastfeeding
	Weight Training (moderate)