nlj8484 - Member

nlj8484

Joined March 2012

Posts

405

Following

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Weight History

Start Weight

112.9 kg

Lost so far: 8.5 kg

Current Weight

104.4 kg
Performance: Losing 1.3 kg a Week

Goal weight

77.1 kg

Still to go: 27.3 kg

nlj8484's Weight History

Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g

Light and rich tasting pumpkin mousse, but low in fat and calories.

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