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nkhomisah
nkhomisah
Joined August 2020
Posts
15
Following
4
Followers
0
Weight History
Start Weight
65 kg
Lost so far:
6.4 kg
Current Weight
58.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
50 kg
Still to go:
8.6 kg
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nkhomisah's Weight History
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Following
dr.Nisa Indah
Last weigh in:
Losing 2.8 kg a Week
soraedha
Last weigh in:
Gaining 0.0 kg a Week
rika_rn
Last weigh in:
Gaining 0.1 kg a Week
marienatyas
Last weigh in:
Gaining 0.3 kg a Week
nkhomisah's Recent Food & Exercise
Kaldu Rasa Jamur
Red Onions
Garlic
High Intensity Interval Training (HIIT)
Skipping Rope (Jumping Rope)
Bicycling (slow) - 11/mph
View Diet Calendar