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nicoponal
nicoponal
Joined March 2022
Posts
54
Following
2
Followers
0
Weight History
Start Weight
88 kg
Lost so far:
4.4 kg
Current Weight
92.4 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
80 kg
Still to go:
12.4 kg
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nicoponal's Weight History
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Following
LauSingh
Last weigh in:
Gaining 0.1 kg a Week
LauraDiaz17
Last weigh in:
Losing 2.3 kg a Week
nicoponal's Recent Food & Exercise
Broccoli
Arepa
Scrambled Egg
Elliptical
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
View Diet Calendar