Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nicohan
nicohan
Joined November 2020
Posts
36
Following
2
Followers
5
Weight History
Start Weight
59.8 kg
Lost so far:
10.9 kg
Current Weight
70.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
15.7 kg
Follow
nicohan's Weight History
View Complete History
Following
thecsh89
Last weigh in:
Gaining 0.5 kg a Week
trishjones
Last weigh in:
Losing 0.4 kg a Week
nicohan's Recent Food & Exercise
Mango
Barista Soya
Pears
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
High Intensity Interval Training (HIIT)
View Diet Calendar