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nico nk1
nico nk1
Joined March 2022
Posts
111
Following
0
Followers
9
Weight History
Start Weight
66.7 kg
Lost so far:
0.3 kg
Current Weight
66.4 kg
Performance:
Losing 0.0 kg a Week
Goal weight
68 kg
Still to go:
1.6 kg
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🚵 𝚋𝚒𝚌𝚒
🗻 𝚊𝚕𝚙𝚒𝚗𝚒𝚜𝚖𝚘
🥾 𝚑𝚒𝚔𝚒𝚗𝚐
⛰ 𝚖𝚘𝚞𝚗𝚝𝚊𝚒𝚗 𝚕𝚘𝚟𝚎𝚛𝚜 ☯️PMA☯️
𝟿 𝚎𝚛𝚗𝚒𝚎 𝚖𝚒 𝚑𝚊𝚗𝚗𝚘 𝚌𝚘𝚜𝚝𝚛𝚎𝚝𝚝𝚘 𝚊 𝚌𝚘𝚖𝚒𝚗𝚌𝚒𝚊𝚛𝚎 𝚊 𝚌𝚞𝚛𝚊𝚛𝚎 𝚒𝚕 𝚖𝚒𝚘 𝚌𝚘𝚛𝚙𝚘, 𝚒𝚘 𝚗𝚎 𝚑𝚘 𝚏𝚊𝚝𝚝𝚘 𝚞𝚗 𝚑𝚘𝚋𝚋𝚢.
nico nk1's Weight History
View Complete History
nico nk1's Recent Food & Exercise
Corn Flakes al Cioccolato
Egg White
Cocoa
Bike Machine (Cycling)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
View Diet Calendar