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nicky*m
nicky*m
Joined January 2014
Posts
42
Following
5
Followers
2
Weight History
Start Weight
99 kg
Lost so far:
4.2 kg
Current Weight
94.8 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
90 kg
Still to go:
4.8 kg
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nicky*m's Weight History
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Following
marianne1976
Last weigh in:
Losing 0.2 kg a Week
inge.vanlaer
Last weigh in:
Losing 0.9 kg a Week
rebecca.v.b.
Last weigh in:
steady weight
Vlientje
Last weigh in:
Gaining 14.7 kg a Week
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nicky*m's Cook Book
Calories: 216kcal | Fat: 7.30g | Carbs: 5.85g | Prot: 29.25g
Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
View Complete Cook Book
nicky*m's Recent Food & Exercise
Napolitana
Tangerines (Mandarin Oranges)
Pitloze Witte Druiven
Bicycling (leisurely) - <10/mph
Swimming (moderate)
Swimming (slow)
View Diet Calendar