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ndtlnsh
ndtlnsh
Joined September 2017
Posts
165
Following
44
Followers
15
Weight History
Start Weight
96.3 kg
Lost so far:
0.4 kg
Current Weight
96.7 kg
Performance:
Gaining 2.8 kg a Week
Goal weight
70 kg
Still to go:
26.7 kg
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ndtlnsh's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
Ervinaasetia
Last weigh in:
Losing 2.8 kg a Week
putriiramaa
Last weigh in:
Losing 3.5 kg a Week
martha_fitfoodie
Last weigh in:
Losing 0.2 kg a Week
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ndtlnsh's Recent Food & Exercise
Egg
Chicken Breast Meat (Broilers or Fryers)
White Rice
Calisthenics (light, e.g. home exercise)
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