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natasjasm
natasjasm
Joined May 2021
Posts
62
Following
5
Followers
5
Weight History
Start Weight
84 kg
Lost so far:
9.3 kg
Current Weight
93.3 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
60 kg
Still to go:
33.3 kg
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natasjasm's Weight History
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Following
Marlize van Rensburg
Last weigh in:
Losing 0.8 kg a Week
bullybeefi
Last weigh in:
Losing 0.2 kg a Week
rudolph.venter
Last weigh in:
steady weight
coenraadmarneweck
Last weigh in:
Gaining 0.1 kg a Week
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natasjasm's Cook Book
Calories: 243kcal | Fat: 9.51g | Carbs: 35.05g | Prot: 4.41g
Yogurt Cake
Delicious, sweet, and moist.
View Complete Cook Book
natasjasm's Recent Food & Exercise
Country Fresh Vanilla Ice Cream
Cheddar Cheese
Country Spread Medium Fat
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