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nack la niak
nack la niak
Joined May 2022
Posts
70
Following
9
Followers
15
Weight History
Start Weight
120 kg
Lost so far:
12.2 kg
Current Weight
107.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
100 kg
Still to go:
7.8 kg
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nack la niak's Weight History
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Following
Stessy.glm
Last weigh in:
Gaining 0.0 kg a Week
Mina44
Last weigh in:
Gaining 0.1 kg a Week
matilu18
Last weigh in:
Losing 0.0 kg a Week
zéliecécile
Last weigh in:
Losing 1.4 kg a Week
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nack la niak's Recent Food & Exercise
Ground Beef (95% Lean / 5% Fat)
Scrambled Egg
Lait Demi-Écrémé
Weight Training (moderate)
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