Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
n0excuses24
n0excuses24
Joined February 2016
Posts
101
Following
17
Followers
33
Weight History
Start Weight
93.0 kg
Lost so far:
14.7 kg
Current Weight
78.3 kg
Performance:
Losing 0.5 kg a Week
Goal weight
72.6 kg
Still to go:
5.8 kg
Follow
n0excuses24's Weight History
View Complete History
Following
I Am Okino
Last weigh in:
Losing 9.2 kg a Week
steveputer
Last weigh in:
Losing 1.9 kg a Week
Agnes Z
Last weigh in:
Gaining 0.0 kg a Week
_evokes
Last weigh in:
Losing 0.0 kg a Week
View All
n0excuses24's Cook Book
Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
View Complete Cook Book
n0excuses24's Recent Food & Exercise
PB2 Powdered Peanut Butter
ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla
Whole Psyllium Husk
Yoga (Hot)
Swimming (slow)
Walking (slow) - 2/mph
View Diet Calendar