mutiarahayu1 - Member

mutiarahayu1

Joined August 2021

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Weight History

Start Weight

59 kg

Lost so far: 2.5 kg

Current Weight

56.5 kg
Performance: Losing 1.1 kg a Week

Goal weight

52 kg

Still to go: 4.5 kg

mutiarahayu1's Weight History

	White Rice
	Stewed Chicken Breast (Skin Not Eaten)
	Fried Egg
	High Intensity Interval Training (HIIT)
	Calisthenics (light, e.g. home exercise)