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munkal
munkal
Joined February 2021
Posts
126
Following
46
Followers
41
Weight History
Start Weight
79 kg
Lost so far:
5.6 kg
Current Weight
73.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
66 kg
Still to go:
7.4 kg
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munkal's Weight History
View Complete History
Following
nettapian
Last weigh in:
Losing 2.8 kg a Week
Kasia_1981
Last weigh in:
Gaining 1.0 kg a Week
elak ostmacka
Last weigh in:
Gaining 0.8 kg a Week
broheala
Last weigh in:
Gaining 0.1 kg a Week
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munkal's Recent Food & Exercise
Rhode Island Dressing
Cherry Tomatoes
Homemade-Style Spaghetti Sauce with Beef or Meat
Weight Training (moderate)
Cross Training
Bicycling (very fast) - 17.5/mph
View Diet Calendar