Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
msot06
msot06
Joined October 2009
Posts
1
Following
1
Followers
2
Weight History
Start Weight
79.4 kg
Lost so far:
0 kg
Current Weight
79.4 kg
Performance:
steady weight
Goal weight
77.1 kg
Still to go:
2.3 kg
Follow
msot06's Weight History
View Complete History
Following
Tmac0810
Last weigh in:
Gaining 0.3 kg a Week
msot06's Cook Book
Calories: 223kcal | Fat: 5.88g | Carbs: 40.17g | Prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Calories: 254kcal | Fat: 7.24g | Carbs: 4.20g | Prot: 41.15g
Spicy Tuna Salad
Easy salad for a quick and healthy lunch.
View Complete Cook Book
